Twin Flame Denial Stage: How To Free Yourself
Twin flame denial is the stage in a twin flame relationship that commonly occurs when anyone or both of the twins are not spiritually awakened.
Twin flame relationship is hard to understand for many. It is the deep connection between mind and soul that’s never bearable.
Even though very few people are lucky enough to find their twin flame in their lives, unfortunately, many of them spend most of their present life away from their twin because of denial.
The denial stage comes before the runner stage. It is the stage which forces the runner to run away from the twin. Initially, the twin is unable to handle the intensity of the relationship.
Meeting your twin shakes your foundation. Everything the person knows before meeting them feels like a dream. Life seems unrealistic, and nothing makes sense anymore other than the twin.
But all these emotions and feelings are hard to digest for the runner.
The twin, who is denying the connection, doesn’t know how to react. For them, it is hard to cope.
They are unable to understand the energy that is present in a twin flame connection. In the denial stage, the to-be-runner is planning to get rid of you.
They will do anything to hide their emotions. Things are getting even more troublesome for them because the more they push you away, the closer they feel.
If they ultimately deny your presence, then they will run, and your relationship will enter the runner-chase stage.
As an Awakened Twin, Here Are The Steps To Take In The Twin Flame Denial Stage:
The denial stage is very hard for the awakened twin – they are the one who can recognise the true essence of the twin flame relationship.
When a twin is preparing to run away, what can one do? The best thing to do is to let go! Because your chasing will only confuse them even further.
Their mind is in the state of war, and if you are telling them what you feel, you will only make things worse.
The twin in the denial stage already knows what you are going through because they are feeling the same.
They know how important they are to you, but doesn’t want to accept it. In reality, the denying twin is only suppressing their emotions.
The spark is there; the love is there, the only problem is the acceptance.
You should know that your twin flame cannot run away from you, no matter how hard they try.
Sooner or later, a time will come when they will understand who you are and why you are important.
Their soul will lead them back to you, and when that time comes, there will be no running or chasing.
Everything will be the way you want it. Until that time arrives, all you can do is wait patiently and groom yourself so your twin could be proud of you when you both unite!
Are you experiencing the twin flame denial stage? Let us know in the comments.
Twin flame should understand the other half flame.emotions.
feel what the other half is going thru.
how can love flow, when the other half is under pressure.
twin flames are meant to burn together, and shine deep in their soul.
No one run away from true love.
In terms of the physical, yes, it is viewed as such because we cannot physically see our twin flame in the physical. We never really separate from our twin flame because they are our other half. We can always communicate telepathically with our twin flame. However, it is important that we remain in our true light or highest vibrational state of consciousness. It is important to do the work and heal our past. And in order to do that, we need to continue to work on ourselves separately. In order to know divine love we must also experience deep pain. If we didn’t, it would be too easy and we wouldn’t do the work on ourselves in order to reunite with our twin flame. Twin flames are here for a purpose and it isn’t always romantic. Twin flames are here to help others along their journey. It is important to eat healthier food, and to exercise, even going back to school, or learn to play a new instrument. Work on becoming the best version of yourself. Work on healing the wounds of your past whatever they may be. We all have them. We all must work on healing our past so that we can love in the purest. The higher vibration in energy we come from, the easier it will be to communicate and connect with our divine masculine or divine feminine because we communicate in the higher state of consciousness (the 5th dimension) Go within and there is where our truth path to light lies. If you do not meditate, start meditating. Remember, the more we clear our past pain and raise our vibration in energy and continue working on healing ourselves, the more our twin flame will heal because we are our twin flame. Our twin flame is us. Trust in your intuition, watch for synchronicity, keep a dream journal, meditate. Your soul knows. I hope this helps. Enjoy your journey.
It took me a long time to understand the twin flame dynamic. To believe in it.
My twin started running. And I let him. With kind words. I felt his heart tighten as we were apart.
And I let his heart bring him back to me. I was completely accepting either way, because I always knew the spark was there.
As the awakened twin, enormous compassion and patience is required. It’s scary. But the more you act in accordance with an awakened state, the more likely that your twin will return.
I met my twin flame in 2010 and straight away felt as though something was strange and bizzare and that oddly I felt I knew her before although I had never seen her before.
I never heard anything about twin flames or even soul mates … I was a young 21 male full of ego and interest… Anyway over time I noticed there was something about her that I couldn’t work out and that it was subtle… I started to find her quite attractive and then felt an attraction at the heart in a way I hadn’t felt before… I then started to slowly make small efforts to talk and she was quite cold and rude to begin with… But over time she softened up… Months later of pursuing I found out she was attracted to me via a work friend and I noticed it myself… She then seemed to close up altogether and become a bi*ch
After being so patient and gentle it hurt me to find out she said some nasty things about me to other work colleagues who reported back the news eventually even though they didn’t want to say… She said she would never date me even if she was single… Damn that hurt super badly… And I felt so confused as I thought she had feelings…
I decided never to approach her again after all my attempts.. and a year later she got married and then disappeared off on sick leave and maternity as she was expecting a baby… Again super pain when I found out and confusion as I spent thousands on psychic readings of the experts all reasuring me she would return and that she definitely has a connection with me…
2016… For the first time in 4 years she speaks to me without me speaking to her it was about a work issue but I could see in her eyes she definitely had feelings and her heart was open for sure… She thanked me 4 times in a 1 minute conversation and her last thank you was ‘thank you so much’ with almost tears in her eyes… I was like wtf!!!! Wow there we go that’s a sign!!
2016 later on I learn all about twin flames… And that she in fact my twin flame as it makes sense the other psychics said in 2011 they have picked up on a very deep connection… Me thinking they were chatting all bolloc*s….
2017 I finally quit the job and move up north with no Facebook or anyway she can find me… Unless she asks another work colleague who will supply my number but other than that… No chance…my own tarot application says she will return 2022 and that I definitely believe as she will be divorced by then and with 2/3 kids and sad…
I am currently in some form of denial, but in my core of core, deep down, beyond all the shit and gunk in my mind…I know the connection is there and I am only fighting myself to hold onto a wall that I fear breaking down to truly let love in. To truly meet myself, and Source, within. He sits patiently, but I see he is tired day by day, the more I push and scream, the more I vomit out all my pain…he is unwavering. I ebb and flow in love and discomfort. I relax and soften into gratitude and the bigger picture and all feels fine, yet there is this wall…I am breaking it down.
Thank you, Amaylia. It is great to hear from the runner’s perspective. I have had my second big blow out with my twin. We are two gay men living in Australia, he is Phillipino-Australian, I am Native Australian and we both have identical issues/wounds with racism and belonging in our own country and homophobia. We are both HIV+, with an age difference of 22 years (I am 47, he is 25…both Pieces- Life path number 27/9 and mirrored family background and upbringing with similar talents in creative art and performance.) This weekend he said he feels unsafe around me, and that we are no good to each other and that he never wants to see me again. He has declared an emotional AVO (not legal) so that I never come to any of the spaces he occupies, even though when we do meet he lights up and thanks me for coming over and over, and we end up lost in each others’ eyes.
He is unaware that we are twin souls even though his beliefs are very oriented around the soul having a human experience (Go figure!). If I have done anything harsh it seems a symptom of “imprints” or the “Samskaras”. I sent him this link to a video that I hope will help us both rebuild our torn souls:
https://www.youtube.com/watch?v=JH7QZuHVL1w
I feel like I’m in this runner chaser phase. Me the chaser. I stopped chasing him after a couple months of breaking up because he texted me that he was seeing someone else and would appreciate it if I let him be. So I did. It’s going on three months now since we split and I still think of him everyday day. one day intense feelings came back for him and I couldn’t understand why. Then I found this site and read into twin flames and was surprised to learn that 11: 11 was a twin flame sign because every 11: 11 I would see I would wish that I could reunite with him. Then I finally felt like I could just let go of the idea of him and lo and behold on the 1111 Eclipse he walks into the same restaurant that I’m in and still as ever he was so beautiful to me. So dreamy but I did my best to act like I did not see him. Im Still waiting. But I feel pretty ok knowing that a real twin flame will always come back.
i have met my twin in 2012,i had felt immense feeling like high voltage electricity within myself , so i felt compelled to approach her,she ran away, i forgot about her after that.
i did not know about twin flames until recently(Oct 2018). received a telepathic message or a vision which confirmed it.messaged .
she appeared in my dream recently.either it is a long way to go or a dead end.it does not matter anyway. i only care about the Source( The One or God ).
What the actual f… yes I am in that stage. I love this f website.
I had it all and now we are in separation. Personnally I am still oscillating between denial, acceptance, gratefulness and torment. I know it is best for now to keep distance even if dreams and telepathy are reminding me of the everlasting bond. I was both runner and chaser and by the end exhausted and sabotaged everything! I brought out this separation because of my TF denial which made me doubt and now I am focused on inner union, healing and personal alignment. My current journey is inward to clear my soul of all the traumas and debris of the past.
I don’t know what will be but I am happy to know I am on the right path here and now. I guess I am learning to surrender.
“Their soul will lead them back to you, and when that time comes, there will be no running or chasing.
Everything will be the way you want it. Until that time arrives, all you can do is wait patiently and groom yourself so your twin could be proud of you when you both unite!”
While this sounds amazing and magical, it is not exactly true, and even dangerous to say that when your Twin Flame comes back to you “everything will be the way you want it”. The Twin Flame relationship is meant to help you awaken, not so you can live out a romantic fantasy. Spiritual growth does not always give us what we want, but what we need for our evolution in growth, which may not include a “happy ever after” with alleged Twin Flame. It becomes a slippery slope when we are looking outside of ourselves for completion, or letting our lives slip by, in some cases for years, waiting for an individual with free will and a different consciousness level to come back to us, which we have absolutely no guarantee of happening. Twin Flames are a spiritual relationship, not a romantic one. Our attachment to the romantic aspect of it is what causes suffering, as attachment to anything causes suffering. And even if they come back, the problems do not necessarily end, as is indicated here. I have been in a relationship with my Twin for 7 years and to this day we take breaks and time away from one another, our egos clash, we trigger one another and fight and some times I feel like I dont even like him, though I love him. It is definitely not all roses and bubblegum. At the end of the day, no matter what your Twin Flame is or is not doing, the focus is on your own Spiritual Growth and Acsension, because that is what it is really all about. As the adage goes “True Love is not looking at each other, but looking in the same direction.. There is a LOT of misinformation out there in TF circles that the point of this is to end up in a romantic relationship with your Twin Flame. Really it is to merge with your Twin Flame within, shift your conscious and frequency, and if the other party is able to do the same, the relationship can and does shift, but face it, most of us have Twin Flames who are not doing any inner work. How far do you expect to get with someone who has no idea who THEY are, much less who YOU are? Release your attachment to this label and focus on your own healing and path.
A guy I’m not sure if he is a soulmate or my twin flame came back to me a good month ago and I have been feeling like running because I am unsure of what will happen because he and I split up when we were younger and the girl he ended up with was the reason we split up to begin with. They split up three years ago and he decided to contact me after some time. It really disturbed me because I was in a relationship with someone at the time and truthfully I had worked so hard to let go of him for years. When I got to see him again he expressed to me that he chose the wrong person at the time. He also apologized to me for it and although he doesn’t say it I swear his soul tells me that he loves me. I don’t know though because since he says he doesn’t remember all the details of our relationship it confuses me. At least he told me that. When I was younger though I swore he loved me as much as I loved him. I never asked because I always felt he did. However over the years I struggled with that and I then thought maybe he really didn’t love me because he doesn’t remember as much as I do about our relationship but I can’t shake the feeling that he still feels the same way I do. I don’t understand why I feel intuitively one way and think another. What makes it so difficult is that my intuition has never been wrong in comparison to my mind. I’m just trying not to let one over rule the other. I’m trying to balance them. I know that if he is not the person I end up with he represents a final wrap in my past whether he’s where I stop because he is my home or he represents a door I’m closing. He’s important to my growth as a person. I’m just not sure of my purpose in his life. I feel like he is home spiritually but physically he may not be aware of it so I keep my thoughts to myself. I just observe as we seem to be on the same page with most things. I also believe he deliberately pushes his feelings down for me.
My DM told me yesterday that he doesn’t believe that we have a Twin Flame connection. It was very hard to hear and nearly broke my heart. I hear though, that this is normal and not to worry about it. It’s so hard to keep the doubt from eating you alive! He is already awakened, by the way.
My twin flame is at denial ..
He keeps saying that he only want to be friends and that I am like a Sister to him ..
But I feel all the signs.. I have alot of clairvoyant dreams and experiences that when I put them together , I know that we are far more connected than he admits.. I know he is in a passe where he is attached to ord habbits with alot of other Girls coming in and out of his life .. he is hurt and sad , and keeps chasing unhealthy women outside of himself, it is hard to observe .. I am in a place of unconditional love, where i have to accept that he just see me as all the things i wpuld wish he didnt see me as ..❤
It is so hard sometimes.. I feel rejected of the person i love at a plane that I cant explain ..
But why doesnt he want to feel what I feel ..
What can i do to work on myself that can reflect back what I do wish for 🙏🌈
Dear Ilianaya.
It is hard to hear, but this man does not want to be with you.
This is a sign that you are not in a twin flame phase with his soul.
Please look after yourself and stop the preoccupation with it.
It is not serving you or honoring your beautiful soul.
You are amazing, you are light.
Take your power and share it with a worthy man.
Believe in you, love you, please don’t torture you xx
Me & my twinflame met 9 months ago.
We havo no doubt about being twins. All the signs are there. We had different stages until now. A couple of weeks ago we accepted the situation and we stopped running from the intensity of this love. It is out of this world. One problem : we are both married ! We are both very confused because we don’t have the intention to hurt our families. So we decided to see each other as lovers in secret and as friends in our families. The only problem now is that we miss each other very much. When together everything is good. We heal. When apart , we miss each other very much. The longing is very hard. We both feel torn apart because of the situation. No one wants to leave and hurt our partners, but the longing to be together is becoming bigger and bigger. Both our worlds are upside down… such an intense love is realy out of this world. I guess we have to accept our situation. On the other hand i know that our meeting is no coincidence . Not easy ….
I deeply feel he is my twin flame, although while I continue to grow in my spirituality and I often would tell him about my manifestations he never truly understood the concept of spirituality. That being said we were together for about a year which ended up being somewhat chaos and intense but truly we cared about each other but he left me BUT this first I let him go easily, during this separation I grew a lot spiritually and matured a lot. I was genuinely doing well in these months then he returned and we instantly got back together because it just felt right as soon as we reconnected it felt like we never separated in the first place. The second time around it was going so so well, a lot of people can be in denial about the other persons feelings but I just knew he was feeling the same and thats why when I was genuinely convinced he was the one we had gotten into an argument ironically about his emotional maturity and he instantly drew back so quickly and stopped trying all together. in the span of a few days he had broken up with me again, leaving me so heartbroken incredible pain. I was so confused because we had even talked about naming our child after his late mother. We had spoken about how ironic our meeting was and how it just felt right not long before.Months have passed and I still feel such a strong connection to him at times I feel like I can tell something is wrong with him. Is this a twin flame? Im not contacting him at all but im worried the pain im feeling is a form of chasing as well as my attempts to manifest him back into my life.