Vegan Marry Me Chicken Soup
Have you ever craved a hearty, creamy soup so delicious it feels like love in a bowl? I know I have—which is why I had to share this Vegan Marry Me Chicken Soup with you. It’s a plant-based twist on the classic dish known for its rich, dreamy texture and cozy flavors. This recipe doesn’t hold back on taste—it’s indulgent, wholesome, and honestly perfect for impressing anyone, whether it’s your bestie or, who knows, maybe even your future soulmate!
What Is “Marry Me Chicken Soup”?
Alright, so let’s break it down. Traditionally, “Marry Me Chicken” is said to be so irresistible it could inspire a marriage proposal. I mean, we all need that one dish in our back pocket, right? This soup version takes all those comforting vibes—creamy broth, tender “chicken,” and aromatic herbs—and pours them into one magical bowl of bliss. And of course, this vegan version swaps out the chicken for some protein-packed plant goodness and ditches the dairy for luscious, plant-based cream.
Why You’ll Love This Recipe
- Rich and Creamy: The broth is velvety smooth, thanks to coconut milk or cashew cream.
- High in Protein: We’re talking plant-based “chicken” plus plenty of nutrient-dense veggies.
- Quick and Easy: Ready in about 30 minutes—perfect for those busy weeknights.
- Comforting: It’s cozy, hearty, and just what you need when you’re craving some soul-soothing food.
Ingredients
For the Soup:
- 2 tbsp olive oil or vegan butter
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 cup mushrooms, sliced
- 1 cup plant-based chicken (e.g., soy curls, seitan, or chickpeas)
- 1 tsp dried thyme
- 1 tsp dried basil
- 1/2 tsp smoked paprika
- 1/4 tsp red chili flakes (optional)
For the Creamy Broth:
- 4 cups vegetable broth
- 1 cup unsweetened coconut milk or cashew cream
- 2 tbsp nutritional yeast
- 1 tbsp lemon juice
- 2 tbsp all-purpose flour or cornstarch (for thickening)
For Garnish:
- Fresh parsley, chopped
- Vegan parmesan (optional)
- Crusty bread or crackers (optional)
Instructions
1. Prepare the Base
Heat olive oil or vegan butter in a large pot over medium heat. Add the onions and garlic, sautéing until they’re fragrant and translucent.
2. Add the Vegetables
Stir in the carrots, celery, and mushrooms. Let them cook for 5–7 minutes, until they’re nice and softened.
3. Season and Add Protein
Next, add the plant-based chicken, thyme, basil, smoked paprika, and chili flakes. Give it all a good stir and let the flavors come together.
4. Create the Broth
Pour in the vegetable broth, coconut milk, and nutritional yeast. Bring it to a gentle simmer and let it cook for about 10 minutes.
5. Thicken the Soup
In a small bowl, mix the flour or cornstarch with a few tablespoons of water to make a slurry. Slowly add it to the soup, stirring constantly until the broth thickens to your liking.
6. Add Final Touches
Stir in the lemon juice for some brightness, and adjust the seasoning with salt and pepper to taste.
7. Serve
Ladle the soup into bowls, garnish with fresh parsley and a sprinkle of vegan parmesan, and serve it with some crusty bread or crackers for dipping. Enjoy!
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~220 kcal |
| Protein | ~10 g |
| Carbohydrates | ~18 g |
| Fat | ~12 g |
| Fiber | ~4 g |
| Vitamin C | ~15% of DV |
Why This Soup Is Perfect for Any Occasion
This Vegan Marry Me Chicken Soup is more than just a meal—it’s a gesture of care and love. Whether you’re making it for yourself, a loved one, or someone you’re hoping to impress, this dish is guaranteed to warm hearts and bellies. I hope you give it a try!
Have you made this recipe? I’d love to hear what you think! Share your thoughts below, or tag me on social media with your culinary creations. I can’t wait to see how this soup brings a little extra love to your table. ❤️
