High-Protein Vegan Yeast Raised Coconut Waffles
If you’re on the hunt for a delicious and satisfying breakfast that also packs a protein punch, look no further than these High-Protein Vegan Yeast Raised Coconut Waffles!
Adapted from a classic recipe, this vegan-friendly version is perfect for lazy weekend mornings or meal-prepping a week of wholesome breakfasts.
Whether you’re a fitness enthusiast, a busy parent, or just a waffle lover, these waffles will tick all the boxes. They’re fluffy, flavorful, and loaded with plant-based protein.
Why High-Protein Waffles?
Starting your day with a high-protein meal helps keep you energized and satisfied for longer.
While traditional waffles might rely on eggs or dairy for richness, this vegan recipe swaps in plant-based alternatives and protein powder to deliver a hearty, nutritious meal without sacrificing flavor.
Ingredients Breakdown
Here’s what makes this recipe both indulgent and nourishing:
- Active Yeast: Adds a delightful depth of flavor and a fluffy texture to the waffles.
- Coconut Milk: Provides a creamy, slightly sweet base while keeping it dairy-free.
- Protein Powder: Choose a plant-based option like pea, rice, or hemp protein. Unflavored or vanilla works best.
- Plant Butter: Keeps the waffles moist and flavorful. Coconut oil is a great substitute if needed.
- Flaxseeds or Chia Seeds (optional): Adds fiber, omega-3s, and a subtle crunch.
- All-Purpose Flour: Can be swapped with whole wheat or a gluten-free blend for additional dietary preferences.
Recipe Details
Course: Breakfast
Cuisine: European
Difficulty: Medium
Servings: 4 servings
Prep time: 30 minutes
Cooking time: 10 minutes
Ingredients
- 7g active yeast (1 sachet)
- 1/2 cup warm water
- 2 cups coconut milk
- 2 tablespoons sugar
- 100 grams plant butter, melted (or coconut oil)
- 1 1/2 cups all-purpose flour
- 1/2 cup plant-based protein powder (unflavored or vanilla)
- 1 tablespoon white vinegar
- 1 teaspoon salt
- 1 teaspoon baking soda
- Optional: 1 tablespoon chia seeds or flaxseeds for added protein and texture
Directions
- Activate the Yeast: In a large mixing bowl, dissolve the yeast in the warm water. Let it sit for about 5 minutes until foamy. This step ensures the waffles rise and achieve their signature fluffy texture.
- Prepare the Coconut Milk: Warm the coconut milk slightly in a microwave-safe container for about 50 seconds. Be careful not to overheat it.
- Mix the Batter: Add the warmed coconut milk, melted plant butter, sugar, salt, flour, and protein powder to the yeast mixture. Whisk until the batter is smooth. Cover the bowl with cling wrap and let it rest for 1-2 hours at room temperature. If you’re prepping ahead, you can place the batter in the fridge.
- Prepare for Cooking: When ready to cook, stir in the white vinegar and baking soda. Whisk well to combine. If you’re adding chia seeds or flaxseeds, stir them in at this stage for extra nutrition.
- Cook the Waffles: Heat your waffle maker and lightly grease it with oil or a vegan butter alternative. Pour the batter into the waffle maker and cook according to the manufacturer’s instructions until golden and crispy.
- Serve and Enjoy: Remove waffles carefully and serve immediately with your favorite vegan toppings. Popular options include fresh fruit, almond butter, maple syrup, or a dollop of coconut yogurt.
Topping Ideas for Extra Protein
- Nut Butters: Almond, peanut, or cashew butter adds richness and protein.
- Toasted Nuts and Seeds: Sprinkle on chia seeds, hemp hearts, or crushed almonds for texture and nutrients.
- Vegan Greek Yogurt: High in protein and perfect for a creamy contrast.
Tips for Success
- Choose the Right Protein Powder: Opt for a plant-based protein that blends well and doesn’t overpower the waffle’s flavor.
- Make It Gluten-Free: Use a 1:1 gluten-free flour blend and check your protein powder to ensure it’s gluten-free.
- Storage: Store leftover waffles in an airtight container in the fridge for up to 3 days or freeze for up to a month. Reheat in a toaster or oven for crispy edges.
These High-Protein Vegan Yeast Raised Coconut Waffles are a true breakfast delight, offering the perfect balance of indulgence and nutrition.
Whether you’re topping them with fresh berries or a drizzle of maple syrup, you’ll love how they fuel your day with plant-based goodness. Try them this weekend and let the aroma of fresh waffles fill your kitchen!
