7 Vegan Breakfast Recipes to Jumpstart Your Day

I know what it’s like to be vegan. You want to eat breakfast, but it takes effort and time.

I’ve made this easier for myself and wanted to share my list of go-to breakfast ideas. They’re easy, cruelty-free, and delicious.

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Tofu “Egg” Breakfast Sandwich

This sandwich features a savory tofu “egg” patty with melty vegan cheese and a fresh slice of tomato.

It’s hearty, satisfying, and perfect for mornings on the go. It’s my favorite one—I love it so much that I want it often.

Vegan Breakfast Cups

How can you not like these vegan breakfast cups? They are a favorite among vegans here in New Zealand.

Featuring a mix of vegetables and spices baked to perfection, they are great for meal prep and busy mornings.

Peanut Butter Chia Overnight Oats

Mmm, I love oats, especially on a workout day. I bring these with me to the gym—great for an energy boost.

Overnight oats are a classic for a reason, and this version combines creamy peanut butter with the superfood power of chia seeds. Whip this up the night before for a no-stress breakfast.

Scrambled Tofu Breakfast Burrito

I love these. Not only are they the classic scramble, but in a burrito? That’s a plus because you can take it with you when you are in a rush.

Take your tofu scramble game to the next level with this burrito. Packed with veggies, seasoned to perfection, and wrapped in a warm tortilla, it’s a crowd-pleaser.

Hummus Toast

Short on time does not have to mean skimping on protein in the morning. Sometimes all you need is a simple hummus toast.

This one is yummy! Simple yet elegant, hummus toast is a versatile breakfast option. Spread creamy hummus on your favorite bread and top it with avocado, sprouts, or a sprinkle of paprika.

Vegan Spicy Scrambled Tofu Breakfast Tacos

I love tacos, and to have them for breakfast is a plus. Not only that, but scrambled tofu is perfection.

For a spicy kick to start your day, try these tofu breakfast tacos. With a medley of spices and toppings like salsa and avocado, they’ll wake up your taste buds.

Peanut Butter & Jelly Overnight Oats

If you love overnight oats, then take it to the next level with this recipe. It’s delicious! I made these for my friends once, and now they’re fans.

Don’t you just love when non-vegans enjoy vegan food? Who doesn’t love the nostalgia of peanut butter and jelly? Transform it into a wholesome breakfast with these simple and nutritious overnight oats.

Whether you’re meal prepping for the week or seeking inspiration for a lazy Sunday brunch, these recipes have you covered. Try one (or all!) and let your mornings shine.

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